[the wife’s most beautiful window is to be in this place unexpectedly] –

[the wife’s most beautiful window is to be in this place unexpectedly] –

Article introduction

FromA pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna
Aesthetic angle, have human body differentiating limitting, so look from flank, A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Dot of coxal and highest peak should be located in the 1/2 of height to be in; Look from the front, hip should submit rectangle or stage form. Body potential energy exercises your hip very well below. Make move on coxal centre of gravity. Refine gives a strong and beautiful hip.

1, unreal chair type

Main station appearance is among cushion, tone ceases.

Inspiratory, double arm by body side slow up extend, both hands is in firstNew love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
Top put the palms together.

Expiratory, music bends double knee, hip sinks. Hold breath.

Inspiratory, reductive rise.

Expiratory, loosen.

2, hind extend type

Fu lies at the ground, two tactics is put at body side, control is down, tone ceases.

10 point to intersect after buttock, inspiratory, will1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
First, arm, double leg carries slowly at the same time from the ground, endeavor drive up, experience musculus glutaeus maximus tighten up.

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